Yogini and wellness entrepreneur Radhika Iyer Talati recommends 12 asanas to improve your overall health.
The actor turns to yoga to stay in shape.
On World Hypertension Day, Atmarpit Dr Mansiji lists five gentle yoga poses that ease stress, calm the mind, and lower blood pressure naturally
These asanas will help you experience positivity and fight stress, says Grand Master Akshar.
A detox yoga routine will improve digestion, boost strength and increase flexibility, says Radhika Iyer.
Celebrity yogini and fitness expert Ira Trivedi suggests these postures to strengthen your spine and improve your posture.
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to stay fit and strong in 2022.
Yogini and wellness entrepreneur Ira Trivedi tells you how to stay fit in the cold weather.
Yoga expert Sabrina Merchant shares three simple asanas to help your child learn yoga in a fun and healthy way.
These poses will help you stretch and strengthen your bodies.
Simple ways to cure a hangover after a long New Year Eve party.
While painkillers can give you temporary relief, yoga may be able to help you calm down and get rid of your headache for good.
Yoga positions require you to breathe in a specific manner, which can help you control your blood pressure and reduce tension, says celebrity yogini and wellness entrepreneur Ira Trivedi.
While targeting stomach flab, certain yoga asanas are ideal for burning calories, increasing muscle flexibility, and boosting metabolism, says Ira Trivedi, wellness expert and founder of Yog Love.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these asanas will help you stay calm and positive.
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to protect your skin and hair from harmful chemicals in the most natural way.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these postures can help you keep monsoon ailments at bay.
Radhika Vachani, Founder of Yogacara Healing Arts takes you through it.
Yoga instructor and meditation expert Paloma Gangopadhyay shows you how to get started with yoga at home.
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